Performance Training Skills Inventory

Performance Training Skill Inventory
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Name

First NameLast Name
Confidence in Performance Skills

Please indicate your confidence with each skill

	No Confidence	Some Confidence	In the middle	Confident	Completely Confident
Understand and can apply agility and reaction development principles
Understand and can apply speed development principles
Understand energy systems development and can design a sport specific program
Design effective return to running programs that incorporate HR, cadence, and progression
Design a plyometric training program based on sport/athlete goals
Design a periodized strength training program
Fundamental Capacity Screen: Perform, interpret & correct getting response
Perform & Interpret Y Balance Test LQ & UQ
Perform, interpret, and correct Functional Movement Screen
Perform, interpret & prioritize Selective Functional Movement Assessment (SFMA) Top Tier
Can perform each SFMA breakout from memory & develop problem list & correct movement (Reset, Reinforce, Retrain)
Systematically perform examination for each joint & have solid interventions for each impairment (Reset).
I can effectively communicate with athletes, coaches, other professionals, and stakeholders

Which of the following courses have you taken or certifications do you have

Certified Strength & Conditioning Specialist SFMA Level 1 Certified Manual Therapist SFMA Level 2 Fundamental Capacity Screen Precision Nutrition Certification FMS Level 1 Y Balance Test FMS Level 2Other
Please list other applicable courses or certification
What other areas do you think you need to work on?
Please provide any other comments you would like to add to your Performance Skills Assessment including other skills or certifications that you think should be included in the
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Performance Training Skill Inventory

Confidence in Performance Skills

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