Grip Strength Testing Importance, Procedures and Norms
If I could only do one test that gave me information about the integrity and function of the entire upper quarter including the rotator cuff, elbow, wrist, cervical spine, and dare I say core function, it would be grip strength.
I use Indian Clubs a lot with my patients and performance clients. In this video, I talk with Dr. Jenna Gourlay about how to adapt using Indian Clubs with someone with hypermobility.
Dr. Jenna Gourlay and I discuss advising patients on when they're clear to resume activity after rehab and how to empower them to become aware of their own readiness.
In this video, Dr.Jenna Gourlay and I discuss how to incorporate the SFMA into treatment and the centralization process.
While I have not personally completed all of these courses, they are free. In order to help others trying to use this page, please let me know if there are additional ones I don't have listed or if a link is broken. Click HERE to contact me.
Dr. Jenna Gourlay and I discuss repeated movements in the SFMA and why getting into those breakouts early on are key.