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Should our pitchers indoor rock climb in the off-season?  baseball pitching Jan 26, 2022

While I am early in forming my opinion on indoor climbing during the off-season, I’m starting to come to some conclusions. There isn’t specific research on the topic, but there is some evidence to support it.  Here are some of my thoughts so far: 

1) Great scapular and upper...

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Phil Plisky

Associate Professor of Physical Therapy - Director of Residency Programs - Co-Founder at Professional Rebellion

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