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Post-Pitching Arm Care arm care baseball development overhead athlete recovery restoration softball tennis volleyball Apr 24, 2023

What does a post pitching arm care plan look like? 

We want to certainly do our recovery.  We want to do our restoration, but it's also our prime opportunity for development.  And what does development mean?  We want to improve capacity, so we are going to improve...

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Capacity and Load Management in Overhead Athletes baseball overhead athlete recovery restoring tennis volleyball Apr 11, 2023

In all sports, but particularly with overhead athletes. We have to consider load management, and we have to consider performance readiness.

What does it look like for a specific warm up? And does a pitcher need something additional or different? And then what does recovery, what does restoration...

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Phil Plisky

Associate Professor of Physical Therapy - Director of Residency Programs - Co-Founder at Professional Rebellion

Physical Therapist Salary
Rear view of Caucasian man in late 20s wearing t-shirt and shorts writing daily training schedule on whiteboard in workout facility.
Physical Therapist Salary
Physical Therapist Salary

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