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Top 5 Reasons Tennis May be a Great Sport to Pair with Baseball and SoftballĀ
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To reduce arm injuries, researchers tell us clearly that we should take 3-4 months off of pitching every year. One of the best off-season sports (besides rock climbing), might be tennis. Here are a few reasons that I think it is great for baseball and softball:
5) Developing spin and reading spin...
Phil Plisky
Associate Professor of Physical Therapy - Director of Residency Programs - Co-Founder at Professional Rebellion
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