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Hop Testing Protocols For Return to Sport
Jan 17, 2022
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By Phil Plisky, PT, DSc, ATC, OCS, CSCS & Adam Devery, ATC, PTA, CSCS
You’ve been working with a patient and it is now time for return to play testing. Hop Testing is a measure of power and energy-storing that can help you test neuromuscular control, strength, and...
Why 90% limb symmetry index is not enough
Jul 02, 2021
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Most rehabilitation professionals use some form of hop testing, but which hop tests should we use and what should our passing criteria be?
Which hop tests should I choose?
While it is important to use double limb hopping as part of the progression in rehabilitation, it is unnecessary for...