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How to Use the Lower Body Return to Sport Checklist discharge testing fms lower body injury return to sport sfma y balance test

I really think that the lower body return to sport checklist and discharge checklist can accelerate your practice, can really amplify what you're doing because it does a few things.  One, it makes sure that we're being comprehensive in nature.  The guidelines go from simple range of motion and stren...

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Why would you do a Y Balance Test Upper Quarter on someone with a lower body injury? closed kinetic chain lower body injury y balance test

Why the Upper Quarter Y Balance Test is a Game Changer for Lower Body Rehab

I get this question all the time: "Phil, why are we putting an Upper Quarter Y Balance Test (UQYBT) in our lower body checklist? Is it really necessary when I’m treating a knee or an ankle?"

It seems like a stretch, righ

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Phil Plisky

Associate Professor of Physical Therapy - Director of Residency Programs - Co-Founder at Professional Rebellion

Rear view of Caucasian man in late 20s wearing t-shirt and shorts writing daily training schedule on whiteboard in workout facility.
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Physical Therapist Salary
Physical Therapist Salary

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