Blog

 
How to Use the Lower Body Return to Sport Checklist discharge testing fms lower body injury return to sport sfma y balance test

I really think that the lower body return to sport checklist and discharge checklist can accelerate your practice, can really amplify what you're doing because it does a few things.  One, it makes sure that we're being comprehensive in nature.  The guidelines go from simple range of...

Continue Reading...
 
Why would you do a Y Balance Test Upper Quarter on someone with a lower body injury? closed kinetic chain lower body injury y balance test

While it seems that upper body closed kinetic chain testing might not be relevant to ankle and knee injuries, its importance and the connection may surprise you.

Continue Reading...