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Tuck Jump & Drop Jump Landing Procedures - The Skill of Jumping drop jump landing return to sport tuck jump

 

By  Phil Plisky, PT, DSc, ATC, OCS, CSCS & Adam Devery, ATC, PTA, CSCS 

Valgus collapse gets a lot of press when it comes to discussing risk factors for ACL injury and it is certainly important.  There are a few studies that indicate we should be looking at knee...

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