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Fixing Asymmetrical Loading: Hip Hinge acl discharge testing kyle matsel return to sport

Want to learn more about how we work with a live patient in the pre-op and immediate post op phase, check out ACL Rehab Live Patient Case Series:Strengthening and Complex Movement.

Kyle:  How's that feel?

Cam:  I feel more of a stretch on my left hamstring.

Kyle:  Okay....

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Teaching the Hip Hinge ack kyle matsel return to sport

Want to learn more about how we work with a live patient in the pre-op and immediate post op phase, check out ACL Rehab Live Patient Case Series:Strengthening and Complex Movement.

Kyle:  Let's try some hip hinging real quick. This is a great pattern for loading up your hips, working on...

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