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Differentiating soreness, fatigue, and pain in baseball pitchers.
May 09, 2022
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One of the more challenging questions in baseball is how to determine when a pitcher is having pain, soreness, or fatigue. As a physical therapist, athletic trainer and strength coach, I have the fortune of working at all levels of baseball, from youth to professional. And this...
Baseball Power Position
Jan 01, 2022
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This is an essential position to perform all arm care exercises in.