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Manual Resistance Training in Rehabilitation and Performance performance rehabilitation resistance training May 16, 2022

How often are you incorporating manual resistance with your patients and clients? Manual resistance can provide an incredible stimulus to improve tissue quality and tensioning abilities. It allows you to provide resistance at the exact right force that the tissue needs at particular ranges of...

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Baseball Power Position arm care baseball performance Jan 01, 2022

This is an essential position to perform all arm care exercises in.

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