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NHL Combine Features Y Balance Test and FMS combine fms y balance test
 
 
 
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Y Balance Test and Functional Movement Screen Featured at NHL Combine. Check out the video to see the NHLs post about #1 prospect Shane Wright. So great that our team can be integral in the process

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Bettering Your Body's Balance balance

In this episode of the Movement Podcast, we discuss balance.  We cover how balance affects your sport and life,  signs you may have bad balance, and how you can improve it.

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When Can I Return to ____ (Fill In the Blank with Your Activity)? functional movement screen return to sport

Dr. Jenna Gourlay and I discuss advising patients on when they're clear to resume activity after rehab and how to empower them to become aware of their own readiness.

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Full Knee Flexion ROM after ACL Reconstruction acl

Does restoring full knee flexion ROM matter after ACL reconstruction?

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Where does the SFMA fit with someone who centralizes with repeated movements? fms

In this video, Dr.Jenna Gourlay and I discuss how to incorporate the SFMA into treatment and the centralization process.

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Free CEUs - List of Free Athletic Training NATA Physical Therapy CEUs athletic training ceu physical therapy

Updated 2/13/24

While I have not personally completed all of these courses, they are free. In order to help others trying to use this page, please let me know if there are additional ones I don't have listed or if a link is broken. Click HERE to contact me.

What are free...

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Where do repeated movements fit into treating low back pain?

Dr. Jenna Gourlay and I discuss repeated movements in the SFMA and why getting into those breakouts early on are key.

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One of the most underutilized exercises in rehabilitation isometrics rehabilitation

Isometrics are one of the most powerful tools in rehabilitation, yet they are underutilized. In this video, I discuss the benefits of using isometrics at all phases of rehabilitation.

I want to talk about one of the most underutilized exercises or exercise techniques in rehabilitation, and it's...

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The SFMA and Its Role In Telehealth functional movement screen

Dr. Jenna Gourlay and I discuss how the SFMA can be utilized in telehealth. 

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Manual Resistance Training in Rehabilitation and Performance performance rehabilitation resistance training

How often are you incorporating manual resistance with your patients and clients? Manual resistance can provide an incredible stimulus to improve tissue quality and tensioning abilities. It allows you to provide resistance at the exact right force that the tissue needs at particular ranges of...

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SFMA Insights -- Multi-Segmental Extension low back pain

In this video, I dive into one of the Top Tier patterns, Multi-Segmental Extension and how it relates to low back pain.

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How hypermobility should influence your treatment plan. hypermobility

Dr. Jenna Gourlay and I discuss hypermobility including some of the clinical signs and how it influences a clinician's treatment plan.

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