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Core Engaged Curl Up core straight leg raise pattern toe touch

With this posterior chain exercise, we're going to start by putting the ball between the knees. We're going to squeeze that in together, and then we're going to straighten out the knees, bringing the heels up toward the ceiling, toes toward the nose and bring the arms up. And we're going to...

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Secrets to Engineering Athletic Performance: From Youth to Professionals continuing education
Nothing beats the satisfaction you feel when one of your players accomplishes a big goal, from throwing with more velocity to jumping higher over the net for the kill or being faster on the basketball court.
 
As rehabilitation professionals, we have a tremendous opportunity to impact the...
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Recommended MedBridge Courses for Athletic Trainers and Sports Physical Therapists ceu ebp medbridge nata boc

This year is a CEU reporting period for my wife and me as PTs and ATCs. While most of my CEU was taken care of with research publications and presentations, Melody had to primarily complete hers online.

So as she completed her CEU, I had her identify her favorite and most valuable courses....

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Exploring Popular Questions About Evidence-Based Practice acl arm health low back pain webinars

The goal of this course is to provide real-world application of the research in clinical practice by addressing common questions that rehabilitation professionals may have in a variety of areas.

Fill out the newsletter form below to get notified when the replay is live!

Learning Objectives

  1. ...
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MedBridge renewal discount coupon code medbridge coupon medbridge promo code renewal

What is the best renewal discount coupon code for a MedBridge subscription?

While it seems that most PTs, ATs, OTs, SLPs, and RNs know that the best price on MedBridge is $225 per year for unlimited continuing education if you use a promo or coupon code PLISKY, which gets you $150 off (or over...

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OCS Exam Prep Study Plan and Materials board specialty resources ocs exam prep ocs study plan

Suzanne Leach, DPT, OCS

Your initial application has been received and you’re one payment away from officially being signed up to take your orthopaedic specialty exam for physical therapy. Just by arriving here, you’ve likely accomplished quite a bit in your career. Now the real fun...

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Upping Your Game in ACL Reconstruction Rehabilitation Webinar acl reconstruction return to sport
 
This course will give an evidence-based road map to optimize both rehabilitation and outcomes for patients who have undergone an ACL reconstruction. The course will conclude with clear...
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Perfecting the Push Up - The Power Position Stage 1 power position push up

The power position is key for high performance and durability. Do you know how to get into it?

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Best OCS Exam Prep Materials and Study Resources ocs ocs exam prep ocs resources

What are the best Orthopaedic Board Certified Specialist Examination Prep Materials?

Clinical Practice Guidelines

Knowing the CPGs is essential for the OCS. Here is a listing of all the published CPGs by the Academy of Orthopaedic Physical Therapy.

Medbridge OCS Prep 

Medbridge OCS...

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Overhead athlete warm up and recovery baseball overhead athlete recovery

 

 Exercise Club Circles

 This is one of the best exercises for warm-up for the overhead athlete. I also particularly like it for recovery after pitching

 

6 Position Carry for Training and Recovery

This 6 position carry is an excellent way to restore the shoulder and...

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