Blog
In this episode of the Movement Podcast, we discuss balance. We cover how balance affects your sport and life, signs you may have bad balance, and how you can improve it.
Dr. Jenna Gourlay and I discuss advising patients on when they're clear to resume activity after rehab and how to empower them to become aware of their own readiness.
Does restoring full knee flexion ROM matter after ACL reconstruction?
In this video, Dr.Jenna Gourlay and I discuss how to incorporate the SFMA into treatment and the centralization process.
Updated 7/3/24
While I have not personally completed all of these courses, they are free. In order to help others trying to use this page, please let me know if there are additional ones I don't have listed or if a link is broken. Click HERE to contact me.
What are free CEUs...
Dr. Jenna Gourlay and I discuss repeated movements in the SFMA and why getting into those breakouts early on are key.
Isometrics are one of the most powerful tools in rehabilitation, yet they are underutilized. In this video, I discuss the benefits of using isometrics at all phases of rehabilitation.
I want to talk about one of the most underutilized exercises or exercise techniques in rehabilitation, and it's...
Dr. Jenna Gourlay and I discuss how the SFMA can be utilized in telehealth.
How often are you incorporating manual resistance with your patients and clients? Manual resistance can provide an incredible stimulus to improve tissue quality and tensioning abilities. It allows you to provide resistance at the exact right force that the tissue needs at particular ranges of...
In this video, I dive into one of the Top Tier patterns, Multi-Segmental Extension and how it relates to low back pain.
Dr. Jenna Gourlay and I discuss hypermobility including some of the clinical signs and how it influences a clinician's treatment plan.
