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Quadruped Ts Is Ys
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Sprinter's Stretch sprinter's stretch

For sprinter's stretch, we're going to have everything in a line. So we're going to have that front heel down, the knee is going to be right behind the front foot there, and then the back foot is in a line. Our hands are going to go on the inside of the up knee. And then we're going to straighten th...

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90-90 Posterior Chain Elongation posterior chain straight leg raise pattern toe touch

This is a great exercise for helping restore someone's toe touch or active straight leg raise pattern. To perform the exercise correctly, start by putting the ball between your knees, and you're going to be squeezing that ball together while you straighten the knees out, bringing the heels toward th...

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Baseball Power Position arm care baseball performance

This is an essential position to perform all arm care exercises in.

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Secrets to Engineering Athletic Performance: From Youth to Professionals continuing education
Nothing beats the satisfaction you feel when one of your players accomplishes a big goal, from throwing with more velocity to jumping higher over the net for the kill or being faster on the basketball court.
 
As rehabilitation professionals, we have a tremendous opportunity to impact the performa...
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Recommended MedBridge Courses for Athletic Trainers and Sports Physical Therapists ceu ebp medbridge nata boc

This year is a CEU reporting period for my wife and me as PTs and ATCs. While most of my CEU was taken care of with research publications and presentations, Melody had to primarily complete hers online.

So as she completed her CEU, I had her identify her favorite and most valuable courses. Of cour...

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Exploring Popular Questions About Evidence-Based Practice acl arm health low back pain webinars

The goal of this course is to provide real-world application of the research in clinical practice by addressing common questions that rehabilitation professionals may have in a variety of areas.

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Learning Objectives

  1. Dete
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OCS Exam Prep Study Plan and Materials board specialty resources ocs exam prep ocs study plan

Suzanne Leach, DPT, OCS

Your initial application has been received and you’re one payment away from officially being signed up to take your orthopaedic specialty exam for physical therapy. Just by arriving here, you’ve likely accomplished quite a bit in your career. Now the real fun begins!

My n...

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