Back to Blog

Recovery vs. Restoring After Pitching

baseball recovery restoring

Recovering vs restoring after pitching – does the word we use matter? When players become more serious about the game, they understand the importance of preparing their mind and body to compete. Unfortunately, our focus really needs to shift from not only preparing for competition but also restoring our bodies after competition. The word recovery doesn't quite cut it and here's why. 

Don't Miss Out on the Latest Research and Insights!

Sign up for the free newsletter

By entering your info, you’ll become a member of The Huddle– with FREE access to a weekly newsletter, return to sport and discharge checklists, free content and offers delivered to your inbox. (Unsub anytime in a click.) You also agree to our Terms of Use and Privacy Policy.