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MLB Combine Tests for Performance Development

baseball dorsiflexion functional movement functional movement screen mlb mlb combine rom sfma thoracic rotation y balance test

Wondering how MLB Combine tests are used for player development? See how the Selective Functional Movement Assessment Top Tier Movements, Functional Movement Screen, range of motion (including all shoulder, elbow and hip range of motion; thoracic rotation; and half kneeling closed chain dorsiflexion), Y Balance Test, grip strength, vertical jump, broad jump, and 30-yard dash are used as the building blocks for player development.

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