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Capacity and Load Management in Overhead Athletes baseball overhead athlete recovery restoring tennis volleyball Apr 11, 2023

In all sports, but particularly with overhead athletes. We have to consider load management, and we have to consider performance readiness.

What does it look like for a specific warm up? And does a pitcher need something additional or different? And then what does recovery, what does restoration...

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Recovery vs. Restoring After Pitching baseball recovery restoring Jan 01, 2023

Recovering vs restoring after pitching – does the word we use matter? When players become more serious about the game, they understand the importance of preparing their mind and body to compete. Unfortunately, our focus really needs to shift from not only preparing for competition but also...

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Phil Plisky

Associate Professor of Physical Therapy - Director of Residency Programs - Co-Founder at Professional Rebellion

Physical Therapist Salary
Rear view of Caucasian man in late 20s wearing t-shirt and shorts writing daily training schedule on whiteboard in workout facility.
Physical Therapist Salary
Physical Therapist Salary

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